Tag Archives: Weight Loss

Taking on the Edge Challenge to its End, Charging Forward

The fall season challenge has come to a close and although weigh-in time had me a bit nervous, it went well. Stepping onto the gym scale gave me the results I estimated it would be, after trying the one I … Continue reading

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Taking on the Edge Challenge With a Nature Hike

Being a member of the Edge Fitness brought about a surprise opportunity to explore local nature along trails at Ridley Creek State Park. I had been wanting to see more of it for a long time. So when I first heard … Continue reading

Posted in Autumn, Diet, Edge Challenge, Edge Strong, Exercise, Health, Hiking, Historic, History, Nature, Pennsylvania, Ridley Creek State Park, Scenic, State Parks, The Edge Fitness, Travel, Weight Loss | Tagged , , , , , , , , , , , , , , , , | Leave a comment

Taking on the Edge Challenge, Fall Season Awesome News

At home, I was frustrated with the scale I have, as it was reading several different weights and one going up in pounds. This annoyed me because I figured on having a weigh-in before the next day’s personal training session. … Continue reading

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Taking on the Edge Challenge, Fall Season Continued, Part 2

I thought I’d share a quick Edge Challenge update in this post after yesterday’s visit to the gym for personal training and group exercise. The first thing I did today was use one of the ab machines on which I … Continue reading

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Taking on the Edge Challenge, Fall Season, Continued

My schedule of classes last Thursday had to be changed due to errands running a longer than expected. I dropped kickboxing, but to make up for it, added a second Zumba that would immediately follow Strong by Zumba. For extra … Continue reading

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Taking on the Edge Challenge, Fall Season

It’s in the beginning weeks of another 8-week challenge event at The Edge Fitness and I had a great start. My weigh-in on kickoff night revealed a new low weight since becoming a member; I’m close to dropping below a … Continue reading

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Taking on the Edge Challenge to the End, Staying on Track

The last couple of weeks of the Edge Challenge seemed to go by in a flash and I was unsure how my total weight loss result would turn out. At some weigh-ins, I was up a few pounds, while at … Continue reading

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Taking on the Edge Challenge, Week 4

I want to start out this post mentioning a few struggles I’ve had with various exercises or classes, only because I’ve had some improvement. By the way, the photo below is of a token that attendants pick up at the … Continue reading

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Taking on the Edge Challenge at Edge Fitness

One of the malls in my area had been torn down, leaving only two of the main stores, Sears and Boscov’s. The site is back in business now as an open-air walkable shopping promenade with a cut-through lane. Several restaurant … Continue reading

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